Here, Manovigyana will guide each phase and offering.

Manovigyana (transl. science of the mind) is an ancient Vedic science that honors the interconnectedness of psychology and spirituality, where the mind is the gateway to spiritual evolution and this evolution enhances mental health to support a life that is true to you.

Manovigyana is about listening to what you are not saying through the process of reflection and contemplation. Whereas thinking can feel tense and binding (knowledge can bind), contemplation will leave you feeling relaxed and free (wisdom can set you free).

An approach that is rooted in self-discovery & observation, silencing the mental trap of justification and/or judgement.