We’ll leverage ayurvedic principles to create an understanding of your elemental nature and apply necessary yogic tools to address any imbalance for greater coherence and ease within your being.

Yoga here is intended to take your practice beyond the posturing, into deeper levels of self-discovery. An opportunity to make the unconscious conscious through both movement and inner-inquiry.

(One-on-One and Group Sessions partnered with ClassPass)

An opportunity to go a level deeper than the physical body. In these sessions we’ll leverage the subtle intelligence of your energetic body to alleviate any pain and foster greater ease within.

Unlike other modalities, we’re not channeling universal energy but rather working with what’s already in your energetic field to restore its integrity and refine its edges.

These are non-invasive, off-body sessions intended to facilitate your body’s natural self-healing abilities.

(One-on-One Remote Sessions)